Tiffany Hagler-Geard/ABC News
  • Kim Kardashian's favorite gym is Barry's Bootcamp, now in New York City.

    Dim lights, loud music, "You are beautiful" proclamations, Kim Kardashian: This is not your average workout. Welcome to Barry's Bootcamp, the Hollywood exercise program that's taking hold all over the world, merging the gym and the nightclub into one massive, mind-body sweat session.
    Tiffany Hagler-Geard/ABC News
  • Kim Kardashian's favorite gym is Barry's Bootcamp, now in New York City.

    Barry's program, which consists of four to eight minute long treadmill sprints followed by the same amount of resistance training repeated two to three times in one hour, will whip anyone into red carpet shape, if they can get through the ordeal without face-planting on their mat.
    Tiffany Hagler-Geard/ABC News
  • Kim Kardashian's favorite gym is Barry's Bootcamp, now in New York City.

    "It's similar to a caveman workout," said Barry's Bootcamp COO Joey Gonzalez. "We used to sneak up on prey and sprint and grab a rock and smash it. The human body never ran long distances for five miles, which most people will do -- they'll turn on the treadmill or go to the park and run at 6.5 miles per hour for an hour. That's great, but that's not what's going to make you ripped."
    Tiffany Hagler-Geard/ABC News
  • Kim Kardashian's favorite gym is Barry's Bootcamp, now in New York City.

    Beyond the workout, Barry's emphasizes atmosphere. Purple and red lights flood the NYC studio. Locker rooms are stocked with Malin + Goetz beauty products.
    Tiffany Hagler-Geard/ABC News
  • Kim Kardashian's favorite gym is Barry's Bootcamp, now in New York City.

    Rihanna, Britney Spears and Beyonce cry out at levels so loud, the front desk offers earplugs.
    Tiffany Hagler-Geard/ABC News
  • Kim Kardashian's favorite gym is Barry's Bootcamp, now in New York City.

    "A big part of what we do is fun," said Gonzalez. "We look for entertainers. Often times, the personal trainer who has the best reputation and might have a ton of knowledge just falls flat, isn't fun and can't carry a class."
    Tiffany Hagler-Geard/ABC News
  • Kim Kardashian's favorite gym is Barry's Bootcamp, now in New York City.

    A Fuel Bar offers members protein shakes, wraps and bars to supplement their workouts.
    Tiffany Hagler-Geard/ABC News
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