Peanut Butter Oatmeal
A Hearty Breakfast in a Bowl
From the kitchen of book "The Peanut Butter Diet"
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Servings:1
Difficulty: Easy
Cook Time: min
Peanut butter is one of America's favorite comfort foods and a new book says you can incorporate the tasty treat into your daily diet — and still lose weight.
The following recipe is from the book "The Peanut Butter Diet."
Per serving: 413 calories, 17 grams protein, 53 grams carbohydrates, 18 grams fat, 3 grams saturated fat, 8 grams monounsaturated fat, 2 mg cholesterol, 6 grams fiber, 221 milligrams sodium.
Ingredients
Cooking Directions
In a microwaveable bowl, combine the oats, milk, and apricots.
Microwave on high for 3 minutes.
Stir in the peanut butter and cinnamon.
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