Five Foods That Aren't as Healthy as You Might Think

Are you feeling virtuous as you take a bite of granola or a sip of smoothie in the morning? Not so fast. The Center for Science in the Public Interest is out with a list of five overrated foods that aren't as healthy as we think. Foods Sound Great but Have Lots of Sugar and Salt First up: Granola. The center says it's often packed with sugar and calories in a small serving size. The manufacturer's serving size is one quarter to a half of a cup. If you consume the amount of granola that...Full Story
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