Sylvia's Healthy Soul Food

Jan. 2, 2006— -- Sylvia Woods is perhaps New York's most famous soul food chef. In fact, she's been crowned the "queen of soul food," a cuisine that is not generally known for being low calorie.

The Zagat New York City restaurant survey said that the food at Wood's Harlem restaurant is tasty and comforting, but warned: "Don't tell your doctor what you ate."

That's all changed. Woods has joined forces with Splenda and concocted some delicious, yet light treats.

You can find her recipes below:

Sylvia's Sassy Catfish

Sylvia's Sweet Potato Pound Cake

Sylvia's Black-Eyed Pea Salad

Sylvia's Pan-Fried Orange-Ginger Chicken

Sylvia's Sweet Potato Cheesecake

Sylvia's Southern Stir-Fry Veggies

Sylvia Woods is a compensated spokeswoman for Splenda Corp.