Get Healthy With Simple Life Changes

ByABC News via logo
January 18, 2006, 8:46 AM

Jan. 18, 2006 — -- If you think you don't have much influence over your health and your aging, think again. Doctors now know that you, not your genetics, control 70 percent of your aging process.

Dr. Mehmet Oz, host of the forthcoming Discovery Health Channel special "You, The Owner's Manual," says that by making simple changes, you can have a huge positive impact on your health.

For more information on Oz's special on the Discovery Health Channel, visit http://health.discovery.com/