The FDA Has Not Updated Its Daily Intake Recommendations Since 1968
Much of what you know -- or think you know -- about dietary supplements could be wrong.
The May issue of Women's Health magazine says that while Food and Drug Administration daily value recommendations for vitamins haven't changed since 1968, what we know about nutrition has.
The Institute of Medicine has new recommendations for vitamins, called dietary reference intakes.
Lisa Drayer, nutrition adviser and contributing editor to Women's Health, recommended specific supplements that take... Full Story
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