How many finish their lunch only to hear these dreaded words: "You can't go back in the pool for an hour or you'll get a cramp and drown!" But does that rule really hold water?
Drs. Mehmet Oz and Michael Roizen, co-authors of the popular "You: The Owner's Manual" books, do some myth busting of the common summertime warnings.
Myth: Always wait an hour after eating before going back in the pool.
False. It's OK to get in the water a few minutes after eating. Most myths have a touch of truth...Full Story