"Good Morning America" medical editor Dr. Marie Savard tells you the five super foods you can eat to dramatically lower your cholesterol -- by as much as 30 percent. Check out what they are below and see her advice on lowering your cholesterol.
A Handful of Nuts Each Day
Nuts -- like almonds, walnuts, peanuts and pecans -- can reduce cholesterol, along with blood sugar and insulin.
They're also full of fiber and anti-oxidants that fight cancer. You should eat a handful of nuts a day. And...Full Story