Vitamins and You: Which Ones Should You Take?

Vitamins and dietary supplements are a $20 billion industry, and according to industry data, about half of all adult Americans take a daily multivitamin, but medical experts have questioned whether they really do any good. While much is known about the link between vitamin deficiencies and related diseases, it doesn't automatically follow that taking extra vitamins is a good thing, Dr. Richard Besser, ABC News' senior health and medical editor, said on "Good Morning America." For most people,...Full Story
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