Live Longer: Eat Right, Exercise and Know Your Numbers

With the demands of work, family, and other activities, it's often difficult for people to find the time to exercise and eat right. Don't make excuses. Dr. Mehmet Oz, physician, talk show host and author, writes in this month's issue of AARP The Magazine that poor diet and lack of exercise can be more harmful than a disease. As people age, it's more important than ever -- and never too late -- to start following a better lifestyle. In an appearance today on "Good Morning America," Oz shared...Full Story
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