Excerpt: 'Quantum Wellness'

1. As you increase your knowledge of what it is to be well, everything that is "not well" will reveal itself. You will be more readily able to identify that which needs your attention.
2. You will find within you the ability to bring light to all those places that are wounded or unenlightened so that you can experience magnificent multidimensional wellness. You see, the path of wellness is a path of transcendence. You will constantly be brought to the walls that keep you stuck and you will be challenged to overcome them. You will become more attuned to all the wonder and grace at work in the world today—the miraculous cures, the everyday heroes who have stepped out of their comfort zone and made a difference, the stories of human kindness that would melt any heart. As you undertake to become more and more well, you will find yourself resonating more with that extraordinary energy. In fact, you will, through your own magnetic, amped-up vitality, draw to you events, meetings, and circumstances that you might never have imagined possible.

It is said that as you rise, the world rises to greet you. As you strive toward greater levels of wellness, you will discover that you are not working alone or in a void; you are part of a larger whole that is also leaning forward into life. You will intuit what is right while at the same time being guided toward the next steps. You will be carried along even as you push yourself toward greater and greater levels of happiness and health.

Each of us has a part in this process. We are all meant to become free, whole, and healed. A few steps along the wellness continuum and you will no longer be at a loss for words when someone asks you, "How are you today?"

Please join me as we explore the simple changes and small steps that will lead you to quantum wellness.

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