It's recommended that Americans eat a teaspoon or less of salt per day. But most of us eat about twice that much.
Later today, the Food and Drug Administration will hold hearings to discuss whether it should create warning labels or even set limits for sodium in packaged foods.
It's not the table salt you sprinkle from your shaker, but the salt hidden in everyday foods that's the real danger.
Experts say 75 percent of the sodium we consume comes from packaged foods. ...Full Story