Get Control of Your Happiness

Don't wait for happiness to find you. Go out and get it with tips from "The How of Happiness: A Scientific Approach to Getting What You Want in Life." In her new book, research psychologist Sonja Lyubomirsky asserts that humans have control of 40 percent of their happiness. With that statistic in mind, Lyubomirsky identifies 12 strategies to help you realize that happiness and sustain it for the long term. Unlike other self-help books that offer personal advice, "The How of Happiness"...Full Story
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