If you're trying to eat healthy at a chain restaurant, you might think that a salad is always the best choice. But some salads actually pack more calories than a burger.
The food experts at ShopSmart magazine tested the nutritional value of 20 different salads at eight major chain restaurants. ShopSmart's editor Lisa Lee Freeman shared the winners with "Good Morning America" along with advice on how to make a healthy salad at home.
Panera Bread: BBQ Chopped Chicken Salad
(With mild BBQ sauce...Full Story