Recipes from 'The Flavor Point Diet'
Feb. 1, 2006— -- "Good Morning America" medical contributor Dr. David Katz has come up with a diet that promises to let people eat all their favorite foods and still lose weight.
After conducting extensive research at the Yale-Griffin Prevention Research Center, Katz found that by following flavor themes each week, dieters could reach the flavor point at which they'd feel completely satisfied and full.
Combining his medical knowledge with his wife's expertise -- she is a neuroscientist as well as a gourmet cook -- Katz has created a diet that he says will result in people eating less not because they are starving themselves but because they feel full.
The Flavor Point Diet: Pumpkin and Chocolate Grilled Panini
Flavor Point Diet: Chocolate Brownies
The Flavor Point Diet: Chicken with Chocolate Port Wine Sauce
Flavor Point Diet: Strawberries Dipped in Dark Chocolate
The Flavor Point Diet: Mexican Stuffed Bell Peppers
