Actress Jennifer Lopez is training for a triathlon — six months after giving birth to twins.
Tips on Motivation:
Danziger said on her blog that when she does not want to train, she concentrates on the goal rather than the actual exercising.
"My favorite self-motivator is telling myself, 'Give it five more minutes,'" she told "Good Morning America." "Relax into it, breathe and you'll likely want to continue. This works in anything ... running too!"
Do you have more information about this topic? If so, please click here to contact the editors of ABC News.
