On the Table in Sardinia: Red Wine, Bread and Cheese

Could a diet of cheese, bread and wine be the secret to longevity? For the people of Sardinia, it just might be, says Dan Buettner, a National Geographic magazine writer and Emmy award-winning documentarian. Buettner, the noted author of "The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest," says certain aspects of the Sardinian diet seem to make a difference, adding about six years to life expectancy. For one thing, the people of Sardinia -- the Italian island...Full Story
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