Health Tips: Don't Let Your Kitchen Make You Fat

The kitchen is the heart of your home, but it might also be at the heart of your unwanted weight. Everything from the size of your plates to the wattage of your bulbs has a direct effect on what and how much you eat, according to research in the Annual Reviews of Nutrition. We've got some simple fixes to get the scale moving in the right direction. Kitchen Size Problem: On average, kitchens are 50 percent larger than they were 35 years ago, making them a place where lots of activities...Full Story