8 Tips for Packing a Healthy Gluten-Free Lunch

Packing a healthy gluten-free lunch that your child wants to eat can be simple. After a little practice it becomes second nature. Here are some ways to make sure your child has a safe, wholesome lunch while at school. Adults, you can use these tips to pack a healthy lunch too! It's less expensive and more nutritious than eating out. 1. Fruits and veggies are gluten-free - pack your child's favorites. Fruit kebabs make eating healthy more fun. Include a dip, like hummus, with veggie sticks....Full Story