Berry Chia Smoothie
Nutrition On-The-Go
From the kitchen of The Gluten and Allergen Free Expo
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Servings:2-4
Difficulty: Easy
Cook Time: min
This berry smoothie uses chia as an excellent source of Omega-2's, fiber, calcium and antioxidants. Go to http://gfafexpo.com/ for more information on the Gluten and Allergen Free Expo.
Ingredients
Cooking Directions
Place all ingredients into a blender adding chia seeds last. Blend until texture is smooth. Blending for 1-2 minutes or until you reach the desired consistency and the chia has time to blend into the smoothie.
Recipe courtesy The Gluten and Allergen Free Expo.
Recipe Summary
Main Ingredients: blueberries, banana, chia, pineapple juice
Course: Breakfast
More Info: Kids Friendly, Wheat/Gluten Free
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