Berry Chia Smoothie
This berry smoothie uses chia as an excellent source of Omega-2's, fiber, calcium and antioxidants. Go to http://gfafexpo.com/ for more information on the Gluten and Allergen Free Expo.
Place all ingredients into a blender adding chia seeds last. Blend until texture is smooth. Blending for 1-2 minutes or until you reach the desired consistency and the chia has time to blend into the smoothie.
Recipe courtesy The Gluten and Allergen Free Expo.