Good Morning America Recipes

Carrot-Mango Smoothie

A refreshing and healthy way to satisfy your hunger.

Shira Bocar demonstrates recipes that keep hunger at bay.
Cook Time: min

This smoothie packs a powerful punch of antioxidents and vitamins


  • 1 mango, chopped (or 1 1/2 cups frozen mango chunks)
  • 1 cup fresh carrot juice
  • Dash freshly grated nutmeg
  • 1/2 cup ice cubes (omit if using frozen mango)
  • Cooking Directions

    Puree ingredients in a blender until smooth.


    Freeze extra in popsicle molds.

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