Good Morning America Recipes

Chris Powell's Chicken-Veggie Parmesan

Try This for a Blast of Flavor!

"Extreme Makeover: Weight Loss Edition" host reveals his tips to stay slim.
Difficulty: Easy
Cook Time: min

Was your New Year's resolution to lose weight? Trainer Chris Powell, of the hit show "Extreme Makeover: Weight Loss Edition," offers this tasty and healthy recipe to help you reach your goal!


  • 4 oz. cooked, sliced chicken breast
  • 3 cups (mixed) steamed, chopped zucchini, spinach, mushrooms
  • 2 oz. low-fat Parmesan cheese
  • 3 tbsps. Marinara sauce
  • Herb & Garlic Mrs. Dash (to taste)
  • Cooking Directions

    Mix chicken with Zucchini, mushrooms and spinach. Heat on stovetop or microwave.

    Sprinkle with Mrs. Dash and pour on marinara.

    Melt cheese over the top in microwave and enjoy!

    Other Recipes That You Might Like
    Chris Powell's Chicken Tostadas
    So Easy, and Full of Flavor!
    Chris Powell's Chicken Stir-Fry
    Easy and Delicious!
    Chris Powell's Asian Wraps
    Great Taste, No Guilt!
    Chris Powell's Protein Waffle
    A nutritious and delicious start to your day!
    Katie Brown's Parmesan Wafers
    Save Christmas With This Quick and Simple Recipe
    Jessica Seinfeld's chicken Parmesan recipe
    Try this recipe from her new book 'Food Swings!'
    Diane Henderiks' Chicken & Veggie Barley 'Risotto'
    Recipe Courtesy Diane Henderiks
    Chris Hasting's Chicken and Dumplings
    Comfort Food at its Best
    Latest Recipes on 'GMA'
    VIDEO: The Ramen Burger
    VIDEO: Rays & Stark Bar in LA employs an expert to help you choose from 20 brands of water.
    VIDEO: Haylee Nelson reveals all the delicious flavors that make up the new "Sunrise Sundae."
    VIDEO: Ladies and Gentlemen... The Crookie
    VIDEO: World, meet The Cronut
    Food Tips: How To...
    Karen's Kitchen
    Check out "GMA's" chef/food stylist's blog here.
    Karen's Cordon Bleu
    Check out "GMA's" chef/food stylist's delicious and celebratory chicken dish.
    PHOTO: Karen Pickus cherry galette is shown here.
    Karen's Cherry Galette Check out "GMA's" chef/food stylist's recipe for a tasty dessert.
    Connect with GMA
    Social Tools Facebook Twitter Twitter Connect with GMA YouTube RSS