The Classic Egg with Canadian Bacon Bagel Thins??? Bagel
You Can't Go Wrong With This Classic
Beat egg in small bowl. Coat a microwave-safe 5-inch ramekin or small bowl with non-stick spray. Add egg to prepared dish and microwave for 1 minute at 60% power. Actual times may vary slightly due to appliance wattage. Wrap Canadian bacon in a paper towel and place on a small microwave-safe plate. Cook for 1 minute at 50% power. Toast Thomas' Bagel Thins Bagel. Layer bacon, egg and cheese on bagel.
Enjoy a variety of flavors. Why not try a smoked gouda cheese or your favorite reduced fat cheese next time.
Recipe courtesy of Thomas' English Muffins.
Calories ??? 280
Total Fat ??? 11g
Cholesterol ??? 255mg
Sodium ??? 950mg
Total Carbohydrate ??? 25g
Dietary Fiber ??? 4g
Protein ??? 20g