Daphne Oz's Superfood Smoothie
This Drink Packs a Healthy Punch
Start your morning off right with this vitamin-packed smoothie. Fresh fruit and yogurt make this shake delicious and nutritious.
Ingredients
Cooking Directions
Combine ingredients in a blender and blend until smooth and creamy. If you have trouble blending, try adding a little water to thin the smoothie. Make sure to have at least two 8 oz glasses of water with each serving of smoothie to help the psyllium husks expand so they digest properly.
Pour smoothie into popsicle molds and freeze until set.
Recipe courtesy Daphne Oz.
This recipe was styled by chef Karen Pickus for Good Morning America.
Recipe Summary
Main Ingredients: yogurt, peach
Course: Breakfast
More Info: Kids Friendly, Low Saturated Fat, Vegetarian
