Good Morning America Recipes

Diane Henderiks' Seven Layer Dip Bites

Recipe Courtesy Diane Henderiks

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Portion controlled starter recipes for your holiday parties.
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Servings:2
Difficulty: Easy
Cook Time: min

Ingredients

  • 2 Hass avocados
  • 1/4 cup low-fat sour cream
  • 1/4 cup salsa
  • 1/4 cup cooked pinto beans
  • 1/4 cup black olives, sliced
  • 1 green onion; finely chopped
  • 1/4 cup shredded low-fat cheddar cheese
  • 2 teaspoons chili powder
  • Tortilla chip cups or other cup-type chip or cracker
  • Salt and pepper to taste
  • Cooking Directions

    Combine avocado, sour cream and salsa in food processor and puree until smooth. Season to taste with salt and pepper. Set aside.

    Line serving platter with tortilla chip cups.

    Pour avocado mixture into a zip top bag and cut small corner out of bottom of bag for piping.

    Pipe mixture into tortilla chip cups.

    Top each with 1 pinto bean, sprinkle of cheese, green onion, then chili powder.

    Recipe Summary

    Main Ingredients: avocado, salsa, olives, pinto beans, cheddar cheese

    Course: Appetizer/Starter, Party Platter, Side Dish


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