George's Rehabbed Eggnog
A Guilt-Free Holiday Drink
Milk is substituted for cream in this low-fat, adults-only recipe.
Ingredients
Cooking Directions
Heat milk in a heavy saucepan over moderately low heat until it just simmers. Meanwhile, whisk together eggs, sugar, cornstarch and salt in a bowl. Carefully add the milk in a stream, whisking, and return mixture to the saucepan.
Cook the mixture over moderately low heat, stirring, until thick enough to coat the back of a spoon, 10 – 12 minutes. Remove from the heat and pour through a fine sieve into a bowl.
Stir in the brandy, bourbon or rum and vanilla. Cover with plastic wrap, pressed directly on the surface of the eggnog, and chill 6 hours or overnight. Before serving, gently whisk in the whipping cream and garnish with grated nutmeg. Serves 12.
Nutritional Information (per serving)
Calories: 152
Saturated Fat: 2 g
Sodium: 102 mg
Dietary Fiber: 0 g
Total Fat: 4 g
Carbs: 20 g
Cholesterol: 50 mg
Protein: 6 g
Calories from Fat: 36 cal
Trans Fatty Acid: 0 g
Total Sugars: 18 g
Recipe courtesy Danny Boome.
This recipe was styled by chef Karen Pickus for Good Morning America.





