Hungry Girl's Ginormous Salad with Chicken, Turkey or Tuna
Just because youâ€™re on a diet doesnâ€™t mean you canâ€™t eat large portions of your favorite foods. Hungry Girlâ€™s new book â€œThe Hungry Girl Dietâ€? has recipes that let you keep eating your favorites like the Ginormous Salad with Chicken, Turkey or Tuna below.
In a large bowl, combine all ingredients except vinegar and oil. Whisk vinegar with oil. Drizzle over salad, or serve it on the side!
HG Alternative: Instead of vinegar, whisk the oil with 1 serving (3 to 4 tablespoons) Sweet â€™n Tangy Tomato Dressing, Creamy Cilantro Dressing, or Creamy Balsamic Dressing (page 196). So good! Sodium count will vary.
Another HG Alternative: Replace both the vinegar and the oil with 65 caloriesâ€™ worth of bottled dressing, preferably made with olive oil. Look for options with 150mg sodium or less
341 calories, 7.5g fat, 315mg sodium, 34g carbs, 11.5g fiber, 13.5g sugars, 38.5g protein
From THE HUNGRY GIRL DIET. Copyright Â© 2014 by Lisa Lillien, reprinted by permission of St. Martinâ€™s Press, LLC.