'Hungry Girl' Lisa Lillien's 200 Calorie or Less Double Trouble Chocolate Trifle
From the Book 'Hungry Girl: 200 Under 200'
Being a skinny girl doesn't mean you have to be a hungry girl.
Author Lisa Lillien offers dozens of low-calorie recipes in her new book, "Hungry Girl: 200 Under 200: 200 Recipes Under 200 Calories."
Get a taste of how delicious low cal can be by trying out her Double Trouble Chocolate Trifle recipe below.
In a mixing bowl, combine skim milk with pudding mix. Whisk until blended and thickened, about 2 minutes. Refrigerate for at least 5 minutes.
In a separate mixing bowl, combine syrup with 1 cup Cool Whip. Mix gently until completely blended. Refrigerate for at least 5 minutes.
Break VitaTops into pieces and place in the blender. Pulse until reduced to crumbs.
Into the bottom of a medium serving bowl, layer 1/4 of the Vita crumbs. Top with half of the pudding.
Spread 2/3 cup Cool Whip over pudding layer. Sprinkle evenly with 2/3 of the remaining Vita crumbs.
Spread the remaining pudding in a layer over the Vita crumbs. Top with the chocolate syrup-Cool Whip mixture. Finally, sprinkle remaining Vita crumbs over the top and dig in!
Vita Tops (any chocolate flavor), Cool Whip Free, sugar-free fat-free chocolate instant pudding mix
More Info: Low Calorie