Good Morning America
Good Morning America Recipes

Kicked-Up Black Bean Salsa

Bam! Cajun Fajita Fixin's

GMA Recipes Appetizer
|
Servings:8
Difficulty: Easy
Cook Time: min

It's hot out there, but not too hot to heat things up a little bit more with a sizzling summer dish.

Good Morning America's food correspondent Emeril Lagasse put his special stamp on a Mexican favorite: black bean salsa.

Ingredients

  • 1 1/2 cups cooked black beans, drained if canned
  • 3/4 cup fresh tomatoes, peeled, seeded and chopped
  • 1/2 cup green onions, finely chopped
  • 1/2 cup yellow bell pepper, finely chopped
  • 1/4 cup fresh cilantro, finely chopped
  • 2 tablespoons fresh lime juice
  • 2 tablespoons olive oil
  • 2 tablespoons chipotle chili in adobo sauce, or less to taste, chopped
  • 1 1/2 teaspoons garlic, minced
  • 1/4 teaspoon salt
  • Pinch cayenne
  • Cooking Directions

    In a mixing bowl, combine all of the ingredients. Adjust the seasoning to taste, cover and refrigerate for 1 hour before serving.

    Recipe Summary

    Main Ingredients: beans, bell peppers, chipotle chili in adobo sauce

    Course: Appetizer/Starter, Dip, Snack

    More Info: Vegetarian


    Other Recipes That You Might Like
    Black Bean Cat Crudités
    Recipe Courtesy Family Fun Magazine
    Black Bean and Zucchini Quesadillas
    Recipe Courtesy "The CarbLovers Diet"
    Emeril's Grilled Bass and Tomato-Mango Salsa
    Emeril Lagasse's Kicked Up Fish
    Rocco DiSpirito's Grilled Chicken with Warm Mango Salsa
    A Chicken Dish That's Great for Summer
    Black Bean, Spinach and Mushroom Burritos
    Delicious Recipes That Also Save You Money
    Jamie Oliver's Pan-Fried Chicken
    Spice Up Your Dinner Routine With This Great Recipe
    Emeril's Turkey-Pinto Bean Tostadas
    Emeril Kicks Dinner Up a Notch
    Spicy Sausage, Bean and Cheese Nachos
    Super Bowl Party Emeril Style
     
    Ask Sara!
    Photo: Sara Moulton on Good Morning America
    Sara Moulton Answers Your Cooking Questions
    Food Tips: How To...
    Karen's Kitchen
    Check out "GMA's" chef/food stylist's blog here.
    PHOTO: Karen Pickus' apple crisp is shown here.
    Karen's Apple Crisp Crunch Check out "GMA's" chef/food stylist's sweet apple dessert.
    PHOTO: Karen Pickus' cherry galette is shown here.
    Karen's Cherry Galette Check out "GMA's" chef/food stylist's recipe for a tasty dessert.
    PHOTO: The Mexicue food truck is shown.
    Chef's Table: Rouge Tomate Tombo Tuna Poke
    Rouge Tomate Heirloom Citrus Parfait
    Rouge Tomate Spanish Mackeral la Plancha
    PHOTO Famous Hawaii Chef Alan Wong bakes fresh seafood in one easy bag.
    More Ways To Get GMA
    Connect with GMA
    Social Tools Facebook Twitter Twitter Connect with GMA YouTube RSS