Good Morning America Recipes

Whole Living's White Bean and Mushroom Stew

A Comfy Winter Meal

PHOTO: A white bean and mushroom stew is shown here.
|
Servings:4-6
Difficulty: Easy
Cook Time: min

This is the perfect stew for a cold winter day. Ladle into bowls and drizzle with olive oil.

Ingredients

  • 2 Tbsp extra-virgin olive oil, plus more for drizzling
  • 1 onion, chopped
  • 1 stalk celery, diced
  • 1 carrot, peeled and diced 1 lb cremini mushrooms, quartered
  • ½ cup white wine
  • 1 28-oz can whole tomatoes, puréed in a blender
  • 1 sprig fresh rosemary
  • 2 cups cooked white beans (equivalent to one 16-oz can), drained
  • Coarse salt and freshly
  • Ground pepper
  • Cooking Directions

    Heat oil in a medium saucepan over medium heat. Cook onion, celery, and carrots until tender, about

    8 minutes. Increase heat to medium-high, add mushrooms, and cook until softened, 5 to 7 minutes.

    Deglaze with wine, scraping up any brown bits with a wooden spoon. 3. Add tomatoes, rosemary, beans, and ½ cup water. Bring to a boil; reduce heat and simmer until slightly thickened, about 15 minutes. Season with salt and pepper. Serve with a drizzle of oil.

    per serving: 195 cals; 5 g fat (1 g sat fat); 0 mg chol; 26 g carbs; 212 mg sodium; 9 g protein; 6 g fiber

    Courtesy of Whole Living magazine. Copyright 2011

    Recipe Summary

    Main Ingredients: onion, carrot, wine tomatoes, white bean, mushroom

    Course: Soup

    More Info: Kids Friendly


    Other Recipes That You Might Like
    Harley's Healthy Pumpkin Pie
    A Healthy Alternative
    Harley's Healthy Mac and Cheese
    A Healthy Alternative
    Carla Hall's Rustic Mushroom Tart
    Serve With Soup or Salad
    Lamb and White Bean Casserole
    Emeril's Holiday Dinner Recipe
    Food52's Secret Ingredient Beef Stew
    Can You Guess the Secret Ingredient?
    Whole Living's Spicy Peanut-Shrimp
    Pour into Bowls with Spinach
    Veal Stew in the Style of Ossobuco
    Cut the Calories Veal Stew
    Summer Beans Stew
    From 'Chef's Table'
    No Boil Mushroom Lasanga
    Pair No-Boil Pasta and Mushrooms for Healthy, Rich Pasta Dish
     
    Foodspotting
    VIDEO: The Ramen Burger
    VIDEO: Rays & Stark Bar in LA employs an expert to help you choose from 20 brands of water.
    VIDEO: Haylee Nelson reveals all the delicious flavors that make up the new "Sunrise Sundae."
    VIDEO: Ladies and Gentlemen... The Crookie
    VIDEO: World, meet The Cronut
    Food Tips: How To...
    Karen's Kitchen
    Check out "GMA's" chef/food stylist's blog here.
    PHOTO: Karen Pickus apple crisp is shown here.
    Karen's Apple Crisp Crunch Check out "GMA's" chef/food stylist's sweet apple dessert.
    PHOTO: Karen Pickus cherry galette is shown here.
    Karen's Cherry Galette Check out "GMA's" chef/food stylist's recipe for a tasty dessert.
    More Ways To Get GMA
    Connect with GMA
    Social Tools Facebook Twitter Twitter Connect with GMA YouTube RSS