Liza Huber's Avocado Baby Food
Make This Nutritious Food For Your Child
This recipe is for babies 4-6 months and up. Make this natural and healthy baby food your child will love.
Cut a ripe avocado in half lengthwise around the pit and twist to open.
Scoop out the flesh with a spoon and place in a bowl.
Puree until smooth, using the back of a fork, and serve. Add breast milk
or formula to thin puree, if needed.
Place the half with the pit in an airtight bag. It will stay fresh in the
refrigerator for 1 day; slight discoloration can be expected. When you
want to serve the second half, remove and discard the pit before preparing.
Avocado puree tastes great at room temperature, warm or cool. It is
best served shortly after preparing.
This recipe was styled by chef Karen Pickus for Good Morning America.
Recipe courtesy of Liza Huber. Purchase her cookbook, Sage Spoonfuls, here.
Main Ingredients: avocado