Liza Huber's Avocado Baby Food

Ingredients

Cooking Directions

Cut a ripe avocado in half lengthwise around the pit and twist to open.

Scoop out the flesh with a spoon and place in a bowl.

Puree until smooth, using the back of a fork, and serve. Add breast milk

or formula to thin puree, if needed.

Place the half with the pit in an airtight bag. It will stay fresh in the

refrigerator for 1 day; slight discoloration can be expected. When you

want to serve the second half, remove and discard the pit before preparing.

Serving:

Avocado puree tastes great at room temperature, warm or cool. It is

best served shortly after preparing.

This recipe was styled by chef Karen Pickus for Good Morning America.

Recipe courtesy of Liza Huber. Purchase her cookbook, Sage Spoonfuls, here.