Good Morning America Recipes

Marshmallow Fudge

From the Comfort Food Diet Cookbook

Taste of Home Recipes
|
Servings:Over 8
Difficulty: Easy
Cook Time: min

Ingredients

  • 1 1/3 cups semisweet chocolate chips
  • 2/3 cup fat-free sweetened condensed milk
  • 1 teaspoon vanilla extract
  • 1 1/3 cups miniature marshmallows
  • 2 whole reduced-fat graham crackers, broken into bite-size pieces
  • Cooking Directions

    Line an 8-in. square pan with foil and coat with cooking spray; set aside. In a heavy saucepan over low heat, melt chocolate chips with milk; stir until smooth. Remove from the heat; cool for 2 minutes. Stir in vanilla. Fold in the marshmallows and graham crackers.

    Pour into prepared pan. Refrigerate for 1 hour or until firm. Lift out the pan and remove foil; cut into 48 pieces.

    Yield: about 4 dozen.

    Find all the recipes for Week One of Taste of Home's Comfort Food Diet Cookbook.

    Nutritional Analysis: 1 piece equals 41 calories, 1 g fat (1 g saturated fat), 0.55 mg cholesterol, 10 mg sodium, 7 g carbohydrate, 0.55 g fiber, 1 g protein.

    Diabetic Exchanges: 1/2 starch.

    Recipe Summary

    Main Ingredients: marshmallow, graham crackers, chocolate

    Course: Snack, Dessert


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