Good Morning America Recipes

Robert Irvine's Vegetable Pizza

Give Your Pizza a Nutritious Boost

Share
Copy
Host of "Restaurant Impossible" serves up a Father's Day feast.
|
Servings:4-6
Difficulty: Easy
Cook Time: min

Give your pizza a boost of nutrients with hearty vegetables. These are fun to make with the kids!

Ingredients

  • For the sauce:
  • 4 cups milk
  • 2 cups cauliflower florets
  • 1 tablespoon salt
  • 1 teaspoon ground white pepper
  • 1/4 cup finely grated Parmesan
  • For the vegetables:
  • 2 tablespoons grapeseed oil
  • 1 cup yellow squash (cut in 1/4-inch half-moons)
  • 1 cup zucchini (cut in 1/4-inch half-moons)
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1 teaspoon chopped fresh thyme
  • For the pizza:
  • 2 store-bought whole wheat flatbreads—flat outs brand
  • 1 cup cooked corn kernels
  • 1 cup steamed broccoli florets
  • 2 cups reduced-fat shredded Parmesan
  • 1/4 cup green onions, thinly sliced
  • Cooking Directions

    Preheat the oven to 400 degrees F.

    For the sauce: Over medium heat in a saucepan, bring the milk, cauliflower, salt and white pepper to a simmer. Reduce the heat and allow to cook for 7 to 8 minutes. Remove from the heat and puree until smooth. After pureeing, add the Parmesan and puree again.

    For the vegetables: In a saute pan over high heat, add the oil and allow to heat until on the verge of smoking. Then reduce the heat to medium and add the squash, zucchini, salt and black pepper. Cook, stirring until softened, 3 to 4 minutes. Remove from the heat and add the thyme.

    For the pizza: Place the flatbreads on a cookie sheet and spread the sauce on top, evenly coating from edge to edge. Add half the zucchini, squash, corn, broccoli and top with shredded Parmesan. Once built, repeat the process with the second pizza. Bake until crisp, 7 to 8 minutes. Once cooked, remove from the oven and top with the green onions. Slice and serve.

    Recipe courtesy Robert Irvine's eat! Robert Irvine's nosh, All rights reserved 2012

    This recipe was styled by chef Karen Pickus for Good Morning America.

    Recipe Summary

    Main Ingredients: milk, cauliflower, salt, squash, grapeseed oil

    Course: Dinner

    More Info: Kids Friendly


    Other Recipes That You Might Like
    Chocolate Chip Butterscotch Pie
    For Your Fourth of July Dessert Showdown
    Guy Fieri's Firecracker Wings
    These Wings Have a Kick to Them
    Guy Fieri's Silver Sangria
    A Light Refreshing Sangria
    Marc Murphy's Jalapeno and Cheddar Potato Pancakes
    An Alternative to a Chanukkah Classic
    Sunny Anderson's Cinnamon Toast Pudding
    Is it Breakfast or Dessert?
    Recipe: Sandra Lee's Tombstone Treats
    Just in Time for Halloween
    Recipe: Sandra Lee's Candy Corn Cookies
    Just in Time for Halloween
    Roasted Vegetable and Ricotta Pizza
    Featuring Pillsbury Artisan Pizza Dough
    Robert Irvine's Grilled Watermelon Mint Smoothie
    Give Your Smoothie a Hint of Smoke
    Rustic Grilled Vegetable Pizza
    The Cavit Gourmet Pizza Classic
    Daphne Oz's Cheesy 'Pizza' Broccoli
    A Perfect Vegetarian Main Dish
    Best Bites: Shakespeare's Masterpiece Pizza
    A College Favorite With All the Toppings
    Wolfgang Puck's Vegetable Risotto
    Try This Creamy Side Dish
    Broccoli Rabe and Marinated Tomato Pizza
    The Cavit Gourmet Pizza Classic
    Robert Wiedmaier's Brassiere Beck
    Fresh and Fruity Light Dessert
     
    Foodspotting
    VIDEO: The Ramen Burger
    VIDEO: Rays & Stark Bar in LA employs an expert to help you choose from 20 brands of water.
    VIDEO: Haylee Nelson reveals all the delicious flavors that make up the new "Sunrise Sundae."
    VIDEO: Ladies and Gentlemen... The Crookie
    VIDEO: World, meet The Cronut
    Food Tips: How To...
    Karen's Kitchen
    Check out "GMA's" chef/food stylist's blog here.
    PHOTO: Karen Pickus apple crisp is shown here.
    Karen's Apple Crisp Crunch Check out "GMA's" chef/food stylist's sweet apple dessert.
    PHOTO: Karen Pickus cherry galette is shown here.
    Karen's Cherry Galette Check out "GMA's" chef/food stylist's recipe for a tasty dessert.
    More Ways To Get GMA
    Connect with GMA
    Social Tools Facebook Twitter Twitter Connect with GMA YouTube RSS