Good Morning America Recipes

Spiced Honey Pretzels

From the Comfort Food Diet Cookbook

GMA Recipes
|
Servings:8
Difficulty: Easy
Cook Time: min

Ingredients

  • 4 cups thin pretzel sticks
  • 3 tablespoons honey
  • 2 teaspoons butter, melted
  • 1 teaspoon onion powder
  • 1 teaspoon chili powder
  • Cooking Directions

    Line a 15-in. x 10-in. x 1-in. baking pan with foil; coat the foil with cooking spray. Place pretzels in a large bowl.

    In a small bowl, combine the honey, butter, onion powder and chili powder. Pour over pretzels; toss to coat evenly. Spread into prepared pan.

    Bake at 350?? for 8 minutes, stirring once. Cool on a wire rack, stirring gently several times to separate.

    Find all the recipes for Week One of Taste of Home's Comfort Food Diet Cookbook.

    Nutritional Analysis: One serving (1/2 cup) equals 98 calories, 1 g fat (1 g saturated fat), 3 mg cholesterol, 487 mg sodium, 20 g carbohydrate, 1 g fiber, 2 g protein.

    Diabetic Exchanges: 1 1/2 starch.

    Recipe Summary

    Main Ingredients: pretzels, honey, chili power, onion powder

    Course: Snack

    More Info: Kids Friendly


    Other Recipes That You Might Like
    Emeril's Spiced Breakfast Tea
    Recipe courtesy Emeril Lagasse, courtesy Martha Stewart Living Omnimedia, Inc.
    Emeril Lagasse's Easter: Spiced Honey and Lemon Baked Ham
    Celebrate Easter Sunday and the End of Lent with a Delicious Meal from Emeril
    Rocco DiSpirito's Yogurt Pretzels
    Try This Sweet And Salty Treat
    MyRecipes' Soft Pretzels
    Give Homemade Pretzels a Try
    Spiced Caramelized Bacon Coffee
    Love Bacon? Love Coffee? How About Together?
    Honey and Maple Cinnamon Glazed Carrots
    Try This Tasty Slow Cooker Vegetable
    Honey-Mustard Turkey Strips
    Meals for Happy, Healthy Kids
     
    Foodspotting
    VIDEO: The Ramen Burger
    VIDEO: Rays & Stark Bar in LA employs an expert to help you choose from 20 brands of water.
    VIDEO: Haylee Nelson reveals all the delicious flavors that make up the new "Sunrise Sundae."
    VIDEO: Ladies and Gentlemen... The Crookie
    VIDEO: World, meet The Cronut
    Food Tips: How To...
    Karen's Kitchen
    Check out "GMA's" chef/food stylist's blog here.
    PHOTO: Karen Pickus apple crisp is shown here.
    Karen's Apple Crisp Crunch Check out "GMA's" chef/food stylist's sweet apple dessert.
    PHOTO: Karen Pickus cherry galette is shown here.
    Karen's Cherry Galette Check out "GMA's" chef/food stylist's recipe for a tasty dessert.
    More Ways To Get GMA
    Connect with GMA
    Social Tools Facebook Twitter Twitter Connect with GMA YouTube RSS