Thomas' Egg Muffin Sandwich
A Quick and Easy Breakfast
From the kitchen of Thomas' English Muffins
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Servings:1
Difficulty: Easy
Cook Time: min
Ingredients
Cooking Directions
Butter both halves of the muffin, and toast until lightly brown. Sauté the bacon/sausage, then place on half of the English muffin. Mix egg, bell peppers and milk. Pour into a non-stick pan and cook as desired. When egg is done, place on top of the bacon/sausage and top with cheese. Place muffin top to finish.
NUTRITION INFO:
Calories – 410
Total Fat – 23g
Cholesterol – 260mg
Sodium – 970mg
Total Carbohydrate – 29g
Dietary Fiber – 1g
Protein – 21g
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