Good Morning America Recipes

Trisha Yearwood's Spicy Edamame Dip

Dig Into This Healthy Party Dip

PHOTO: Trisha Yearwoods Spicy Edamame Dip
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Servings:Over 8
Difficulty: Easy
Cook Time: min

Cayenne pepper adds a pop to Trisha Yearwood's edamame dip. Whip up a batch for your next get-together and serve with pita chips for dipping!

Ingredients

  • 4 large garlic cloves, unpeeled
  • 16-ounces shelled edamame beans (about 2 cups)
  • 1 teaspoon salt
  • 1/2 teaspoon cayenne pepper
  • 1/4 teaspoon ground cumin
  • 4 tablespoons olive oil
  • 1/4 cup fresh lime juice
  • 1/4 cup finely chopped fresh cilantro
  • Pita chips, for dipping
  • Cooking Directions

    In a medium skillet over medium heat, roast the garlic, turning frequently, until light brown, about 15 minutes. Remove from heat, cool, and then slip off the skins. Set aside.

    Bring about 8 cups of water to a boil in a saucepan and drop in the beans. Bring back to a boil and cook for 5 minutes. Reserve 3/4 cup of the cooking water before draining. Drain the beans and cool.

    Transfer the garlic into a food processor and chop coarsely. Add the beans, salt, cayenne pepper, and cumin. Process in the food processor, adding the reserved water a little at a time until smooth (you may not need to add all of the water). Add the olive oil, lime juice, and cilantro. Pulse to combine. Use pita chips for dipping.

    Yield: 10 servings

    Prep Time: 15 minutes

    Cook Time: 20 minutes

    Ease of preparation: easy

    Active Time: 35 minutes

    Total Time: 35 minutes

    Recipe adapted from Home Cooking with Trisha Yearwood (c) Clarkson Potter 2010

    This recipe was styled by chef Karen Pickus for Good Morning America.

    Recipe Summary

    Main Ingredients: garlic cloves, edamame beans olive oil, pita chips

    Course: Dip


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