Good Morning America
Good Morning America Recipes

Shannon Payette Seip's High Note Nibbles

Recipe Courtesy Shannon Payette Seip

Shannon Payette Seip's high note nibbles are shown.
|
Servings:2
Difficulty: Easy
Cook Time: min

Ingredients

  • 1/2 cup plain yogurt
  • 1 Granny Smith apple, cored and diced
  • 1 tablespoon packed light brown sugar
  • 1 1/2 teaspoons lemon juice
  • Pinch of garlic powder
  • Pinch of ground coriander
  • Pinch of ground cinnamon
  • 2 tablespoons honey
  • 1 1/2 cups rotisserie chicken, shredded
  • 1 medium carrot, diced
  • 4 slices whole wheat bread
  • 2 slices rye bread
  • Cooking Directions

    Hum your favorite tune as you combine the yogurt, apple, brown sugar, lemon juice, garlic powder, coriander, and cinnamon in a mixing bowl. Add the honey, chicken, and carrot and mix well. Make 2 sandwiches on the whole wheat bread and 1 sandwich on the rye bread.

    Cut the crusts off all the sandwiches, then cut the crustless whole wheat sandwiches into 1 by 2 1/2 inch slices. Cut the crustless rye sandwich into 1/3 by 1 1/4 inch slices.

    Arrange the "white keys" (whole wheat sandwich slices) side by side on a platter, and the "black keys" (rye sandwich slices) on top and in between the white keys to look like a piano keyboard. Pretend you're playing the keyboard in your favorite band before digging in!

    Recipe Summary

    Main Ingredients: plain yogurt, apple, honey, rotisserie chicken, carrot, whole wheat bread, rye bread

    Course: Lunch


    Other Recipes That You Might Like
    Shannon Payette Seip's Stick Stacks
    Recipe Courtesy Shannon Payette Seip
    Shannon Payette Seip's Chickpea Puree
    Recipe Courtesy Shannon Payette Seip
    Shannon Payette Seip's Cookie Cones
    Recipe Courtesy Shannon Payette Seip
    Shannon Payette Seip's Bug Bites
    Recipe Courtesy Shannon Payette Seip
    Shannon Payette Seip's Green Gobbler
    Recipe Courtesy Shannon Payette Seip
    Shannon Payette Seip's Bean Appetit Flour Blend
    Recipe Courtesy Shannon Payette Seip
    Daphne Oz's Brown Rice With Vegetables
    A Healthy, Easy Steamed Dinner
    Erin Chase's Carrot Cake Pancakes
    Try Traditional Breakfast Food for Dinner!
    'Hungry Girl' Butternut Home Fries
    From the Book 'Hungry Girl Chew the Right Thing'
     
    Ask Sara!
    Chef Sara Moulton
    Sara Moulton Answers Your Cooking Questions
    Food Tips: How To...
    Karen's Kitchen
    Check out "GMA's" chef/food stylist's blog here.
    Karen Pickus' apple crisp is shown here.
    Karen's Apple Crisp Crunch Check out "GMA's" chef/food stylist's sweet apple dessert.
    Karen Pickus' cherry galette is shown here.
    Karen's Cherry Galette Check out "GMA's" chef/food stylist's recipe for a tasty dessert.
    PHOTO: The Mexicue food truck is shown.
    Chef's Table: Rouge Tomate Tombo Tuna Poke
    Rouge Tomate Heirloom Citrus Parfait
    Rouge Tomate Spanish Mackeral la Plancha
    PHOTO Famous Hawaii Chef Alan Wong bakes fresh seafood in one easy bag.
    More Ways To Get GMA
    Connect with GMA
    Social Tools Facebook Twitter Twitter Connect with GMA YouTube RSS