Good Morning America Recipes

Supersize Spinach Fettuccini with Zucchini Ribbons

Indulge in this healthy pasta dish

Lisa Lillien has tricks for cutting the fat while still indulging the craving.
Difficulty: Easy
Cook Time: min

Are you counting calories? Here's a healthy pasta dish is full on flavor and light on calories.


  • 1 serving (2 oz.) uncooked spinach fettuccine
  • 1 medium zucchini, ends removed thinly sliced into wide flat strips
  • Cooking Directions

    Prepare pasta per package instructions.

    Meanwhile, preheat oven to 375. Place squash strips on a large piece of heavy-duty foil sprayed with nonstick spray. Seal foil to form a packet around the squash. Pop it on a baking sheet and into the oven for 20 minutes, until soft. (Can also be microwaved in a covered bowl with 2 tbsp. water until soft.)

    Toss with cooked pasta and enjoy!

    Click here to learn more about her new show.

    This recipe was styled by chef Karen Pickus for Good Morning America.

    Recipe Summary

    Main Ingredients: spinach fettuccine, zucchini

    Course: Dinner, Main Course

    Other Recipes That You Might Like
    Emeril's Pork Loin With Apples and Prunes
    Impressive and Delicious Fall Recipe
    Emeril's Fresh Berries with Balsamic Drizzle
    Almond Cream Addition Makes for Classic Italian Fare
    Emeril's Kid-Friendly Pasta Primavera
    Great Way to Get Kids to Eat Veggies
    Emeril's Creamy White Beans with Sausage
    Serve as an Entree or a Side
    Emeril's Boneless Pork Chops Parmigiana
    A Tasty Alternative to Chicken
    Zucchini Muffins
    Recipe Courtesy Lisa Brown
    'Hungry Girl' 200 Calorie or Less So Low Mein With Chicken
    From the Book 'Hungry Girl: 200 Under 200'
    Lisa Lillien's HG's Ez Cheesy Lasagna for Two
    Indulge in this healthy pasta dish
    Crazy-Creamy Spinach Artichoke Dip
    Recipe Courtesy of Hungry Girl
    Latest Recipes on 'GMA'
    VIDEO: The Ramen Burger
    VIDEO: Rays & Stark Bar in LA employs an expert to help you choose from 20 brands of water.
    VIDEO: Haylee Nelson reveals all the delicious flavors that make up the new "Sunrise Sundae."
    VIDEO: Ladies and Gentlemen... The Crookie
    VIDEO: World, meet The Cronut
    Food Tips: How To...
    Karen's Kitchen
    Check out "GMA's" chef/food stylist's blog here.
    Karen's Cordon Bleu
    Check out "GMA's" chef/food stylist's delicious and celebratory chicken dish.
    PHOTO: Karen Pickus cherry galette is shown here.
    Karen's Cherry Galette Check out "GMA's" chef/food stylist's recipe for a tasty dessert.
    Connect with GMA
    Social Tools Facebook Twitter Twitter Connect with GMA YouTube RSS