Good Morning America Recipes

Curried Carrot and Apple Soup

Spice Up Your Dinner With This Tangy Soup

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Kid-friendly recipes that could help you beat cold and flu symptoms.
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Servings:4
Difficulty: Moderate
Cook Time: min

Looking for a way to spice up your dinner? Try this curried carrot soup.

Ingredients

  • 1/4 cup vegetable oil
  • 1 tablespoon plus 1 teaspoon curry powder
  • 1 cup diced carrots (about 4 medium carrots) plus 1 whole carrot, divided
  • 1 medium onion, chopped
  • 2 Granny Smith apples, peeled and chopped
  • 4 cups vegetable broth
  • Coarse salt, to taste
  • Freshly ground black pepper, to taste
  • Plain yogurt, fresh parsley, for garnish
  • Cooking Directions

    Heat the oil in a large, heavy bottomed pot over medium heat. Add curry powder and cook, stirring, for 2 to 3 minutes. Add diced carrots, onions and apple, and stir until coated with the curry powder. Saut?? for 5 minutes. Add broth, stirring to combine.

    Cover the pot. Simmer, stirring occasionally, until carrots and apples are very soft, about 20 to 25 minutes. Puree in a blender, or with a hand-held blender. Taste, and add salt and pepper, if desired.

    While soup is cooking, preheat oven to 400??F. Peel remaining whole carrot and cut into very thin curls. Roast for 3 to 5 minutes, or until ends are browned and crisp.

    Top each bowl of soup with yogurt, roasted carrot curls and fresh parsley. Serve warm.


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