Good Morning America Recipes

Vegetable Burgers

A Yummy Addition to Any Grilling Menu

GMA Recipes Dinner
Difficulty: Easy
Cook Time: min

Grill up some all-veggie burgers for a healthy change at your next backyard bbq!


  • 2 cup lentils, cooked
  • 1 cup button mushrooms (or portabello mushrooms), cooked and minced
  • 1 cup bulghur wheat, cooked
  • 2 cloves roasted garlic, pureed
  • 1 cup whole wheat bread crumbs
  • 1 Tbs. Worcestershire
  • 1/4 Tsp. tarragon, minced
  • salt and pepper
  • 2 cups liquid (vegetable stock or water)
  • Cooking Directions

    Cook 1 cup dry lentils in medium sized pot, with 2 cups of liquid (vegatable stock or water) simmer about 25 minutes (the one dry cup - turns into two) Mash half of the lentils, keeping the other half of the lentils whole.

    Brush mushrooms with oil, season with salt and pepper, and broil or cook in oven at 400 degrees for about 8 minutes or until golden. Then mince.

    Cook half cup of bulghur with one cup of stock. Simmer for 25 minutes.

    Take one head of garlic, wrap in foil. Cook in oven for 30 minutes at 350 degrees.

    Mix remaining ingredients together, thoroughly, for two minutes.

    Form into four 6-ounce burgers and refrigerate for two hours.

    Oil patties and grill for 6 to 7 minutes on each side until golden (you may sauté or bake if you prefer).

    Recipe Summary

    Main Ingredients: lentils, breadcrumbs, mushrooms, bulghur wheat

    Course: Dinner, Main Course, Lunch, Vegetable

    More Info: Vegan, Vegetarian

    Other Recipes That You Might Like
    Portobello Burgers w/ Peppers and Gorgonzola
    Break Out Summer Dishes for a Memorial Day Get-Together
    Emeril's Chili-Spiced Sirloin Burgers With Grilled Onions
    Spice Up Dinner with Emeril's Chili-Spiced Burgers
    Emeril's Chile-Spiced Burgers
    Regular Burgers Get a Spicy Kick
    Leanne Brown's Half-Veggie Burgers
    Nutritious & Delicious
    Brooklyn Beer Chili Burgers
    Rachael Ray's Favorite Burger Recipe
    Diane Henderiks' Garden Veggie Burgers
    Recipe Courtesy Diane Henderiks
    Wolfgang Puck's Mini Burgers
    Prime Burgers With Cheddar Cheese and Remoulade
    Pork and Chorizo Burgers
    Perfect For A Kicked-Up Father's Day BBQ
    Latest Recipes on 'GMA'
    VIDEO: The Ramen Burger
    VIDEO: Rays & Stark Bar in LA employs an expert to help you choose from 20 brands of water.
    VIDEO: Haylee Nelson reveals all the delicious flavors that make up the new "Sunrise Sundae."
    VIDEO: Ladies and Gentlemen... The Crookie
    VIDEO: World, meet The Cronut
    Food Tips: How To...
    Karen's Kitchen
    Check out "GMA's" chef/food stylist's blog here.
    Karen's Cordon Bleu
    Check out "GMA's" chef/food stylist's delicious and celebratory chicken dish.
    PHOTO: Karen Pickus cherry galette is shown here.
    Karen's Cherry Galette Check out "GMA's" chef/food stylist's recipe for a tasty dessert.
    Connect with GMA
    Social Tools Facebook Twitter Twitter Connect with GMA YouTube RSS