The Power of Scent

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WATCH Tip of the Day: Scents That Bust Cravings

Calling all sweet tooths! Before grabbing that candy bar, take a deep breath in, because one whiff of a certain scent might actually help you stop the sweet cravings! A recent study has proven that the sweet smell of vanilla significantly decreases a person's sweet tooth! Studies show that if a person had a healthy lunch, smelling vanilla can help curb the craving for a candy bar or ice cream afterwards.

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