Share
Copy

Healthy Foods That Could Derail Your Diet

From avocado to red wine, many "healthy" foods can be loaded with fat and hidden calories.
02:22 | 07/08/2014

Transcript for Healthy Foods That Could Derail Your Diet

How your diet could be sabotaged by eating healthy foods. Too much of a good thing could have you taking in a surprising amount of calories and Brandi Hitt has more. Reporter: Burgers, fries and... See More
This transcript has been automatically generated and may not be 100% accurate.
Now on ABC News is always on.
Coming Up
1:00 PM ET
News Pop
1:15 PM ET
Entertainment Pop
1:30 PM ET
Headlines & Weather
1:45 PM ET
Tech This Out
2:00 PM ET
News Pop
MORE VIDEO
Sections
Shows

Survival Guide to Guilt-Free Frozen Yogurt

Survival Guide to Guilt-Free Frozen Yogurt

Lisa Lillien, author of "The Hungry Girl Diet," explains people often add 500 to 600 calories in toppings alone.

'Zero Trans Fats' Food Labels May Be Misleading

'Zero Trans Fats' Food Labels May Be Misleading

The FDA allows a product to claim it has no trans fats if there is less than 0.5 grams per serving.

WNN Friday Rewind: 8.29.2014

WNN Friday Rewind: 8.29.2014

Taking a look back at this week's biggest stories including the California earthquake, Michael Brown's funeral and the Ebola outbreak.

Insect Cuisine: The Next New Food Trend

Insect Cuisine: The Next New Food Trend

ABC's Genevieve Shaw Brown checks out a hot new food trend: eating insects.

Kids Aiming to Lose Weight Take on Summer Camp

Kids Aiming to Lose Weight Take on Summer Camp

Young campers hope to have fun while shedding pounds at Camp Shane, which tackles weight loss, dieting and emotional triggers for overeating.

Hi-Tech Clothing Tracks Heart Rate, Calories Burned

Hi-Tech Clothing Tracks Heart Rate, Calories Burned

The Polo tech shirt by Ralph Lauren has sensors embedded in the fabric to help track your workouts.

Brain-Eating Amoeba Found in Louisiana Water Supply

Brain-Eating Amoeba Found in Louisiana Water Supply

The potentially deadly amoeba threatens thousands of people in Saint John the Baptist Parish.

Have You Ever Been Sleep Drunk?

Have You Ever Been Sleep Drunk?

15 percent of people in the last year experienced sleep drunkenness, characterized by feeling disoriented and confused after waking up.

Instagram Account Celebrating Stretch Marks Goes Viral

Instagram Account Celebrating Stretch Marks Goes Viral

The campaign called "Love Your Lines" encourages women to share their stories and embrace the stretch marks.

Can Adding Butter to Your Coffee Help You Lose Weight?

Can Adding Butter to Your Coffee Help You Lose Weight?

"Bulletproof Coffee" creator Dave Asprey claims adding healthy fats to coffee promotes weight loss.

Will New Football Helmet Designs Reduce the Risk of Concussions?

Will New Football Helmet Designs Reduce the Risk of Concussions?

Manufacturers are introducing new designs and innovations in attempt to help protect players from potentially serious injuries.

Authorities Discover Boy's Hotel Room Killer

Authorities Discover Boy's Hotel Room Killer

The deadly danger that took Jeffrey Williams' life was right there within room 225.

Boy Dies in Same Hotel Room As Couple Who Died Weeks Before

Boy Dies in Same Hotel Room As Couple Who Died Weeks Before

Jeffrey Williams was staying at the North Carolina hotel with his mother when he passed away.

Look Great and Stay Safe With 'Date Rape'-Detecting Nail Polish

Look Great and Stay Safe With 'Date Rape'-Detecting Nail Polish

Four college students are developing Undercover Colors, a nail polish that changes color when detecting certain drugs.

A Look Inside the Ebola Hot Zone

A Look Inside the Ebola Hot Zone

What will it take to stop this deadly outbreak?