Share
Copy

Tips to Stay Healthy at Holiday Parties

Dr. Jennifer Ashton explains how to enjoy holiday festivities without packing on the pounds.
01:49 | 12/18/2012

Transcript for Tips to Stay Healthy at Holiday Parties

Holiday snacks got you down? Are you worried you might pack on a few pounds during the free festivities at the table of food? So many of us are worried about packing on the pounds. But our "secrets to... See More
This transcript has been automatically generated and may not be 100% accurate.
Now on ABC News is always on.
Coming Up
3:30 PM ET
Headlines & Weather
3:45 PM ET
Popcorn with Peter Travers
4:00 PM ET
News Pop
4:30 PM ET
Headlines & Weather
5:00 PM ET
News Pop
MORE VIDEO
Sections
Shows
Watch the Full Episode
GMA 10/24: New York Ebola Diagnosis Has City on Edge
3 Killed After Plane, Helicopter Collide in Mid-Air; Edward Norton Takes on Dark Comedy in 'Birdman'

Kenny Chesney Announces 2015 Tour

Kenny Chesney Announces 2015 Tour

After finishing his 15th album, "The Big Revival," the country singer announced he will go back on the road.

Meet the Hero K-9s That Protect the President

Meet the Hero K-9s That Protect the President

K-9 Agents Jordan and Hurricane are back on the job after wrestling down a White House fence jumper.

Jake Gyllenhaal Gives Transformative Performance in 'Nightcrawler'

Jake Gyllenhaal Gives Transformative Performance in 'Nightcrawler'

Critics rave about the actor’s performance as freelance cameraman Lou Bloom.

Princess Kate Dazzles at Charity Gala

Princess Kate Dazzles at Charity Gala

Lara Spencer reports the latest news in the "GMA" Pop News Heat Index.

Edward Norton Takes on Dark Comedy in 'Birdman'

Edward Norton Takes on Dark Comedy in 'Birdman'

The Oscar nominee co-stars with Michael Keaton, Naomi Watts and Emma Stone.

New Study Claims Gossip Could Be Good for You

New Study Claims Gossip Could Be Good for You

Researchers found that listening to gossip can motivate people to work harder in their own lives.

NYC Officials Try to Calm Public Fears After Ebola Diagnosis

NYC Officials Try to Calm Public Fears After Ebola Diagnosis

Dr. Craig Spencer apparently contracted the virus while working with Doctors Without Borders.

'Sleep Out' on NYC Streets to Raise Awareness for Homeless Youth

'Sleep Out' on NYC Streets to Raise Awareness for Homeless Youth

Covenant House helps more than 50,000 homeless youth find a bed.