1. Neti pots
They may look exotic, but Neti pots are fast becoming a mainstream remedy for allergies...
2. Saline spray
Prepackaged saline nasal sprays function much like Neti pots, but some allergy sufferers...3. Local honey
Eating honey produced by bees in your region can help relieve allergies. The bees...4. HEPA filters
High-efficiency particulate air (HEPA) filters ease symptoms by trapping allergens and...5. Herbs and supplements
Several herbs and supplements—including spirulina, eyebright, and goldenseal—have been...
