Ten Foods to Kick a Cold and Boost Your Immunity

Many people, when they are feeling miserable from a cold or the flu, get the urge to gorge on food. But picking the right foods can benefit and even speed healing. "This is more or less a new area," said Kerry Neville, a Seattle dietitian and spokeswoman for the American Dietetic Association. "There has been some good research, and we'll be seeing more. But it remains to be seen how much of this can actually be helpful." Teasing out how and where food can benefit is difficult because our...Full Story
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