As it turns out, your grandmother was right. An apple a day really might keep the doctor away.
Indeed, it shouldn't come as any surprise -- dozens of studies have shown us that fruits and vegetables are the cornerstones of a healthy diet.
However, the same may not hold true when it comes to your morning apple juice. Or orange juice, for that matter.
Americans often turn to juice as a healthy alternative to soda and other sweetened drinks. In fact, the average American drinks approximately...Full Story