Worried About Holiday Weight Gain?

"Did you get fatter again?" one of my clients told me she asked her husband as he put on a newly purchased pair of pants for the office. Yes, some of us try to sneak new clothes in after the holidays so that others don't notice our latest indulgence in food. That can be one strategy. But the bad news is that somebody is going to notice. And in the end you will no doubt realize yourself that you need to do something to prevent building more fat tissue around those most critical and desired...Full Story
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