6 Affordable Ways to Jump Start Your Diet

Weight loss is the most frequent New Year's resolution. This probably shouldn't be too surprising, considering that stress eating, holiday overeating and increased alcohol consumption results in an average of five to six pounds of holiday weight gain. What is different this year is that the economic downturn has caused almost everyone to become price conscious. As people cut food spending, it is feared that they will cut back on healthy but relatively expensive items such as fresh fish, fruit,...Full Story
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