Is Atkins the Healthiest Choice for Weight Loss?

The beleaguered Atkins diet may get a breath of life from a new study that suggests the high-protein, low-carbohydrate diet regime leads to more effective weight loss with fewer negative health effects than three other weight loss strategies. The study, which pits the Atkins diet against the Zone, Ornish and LEARN diets, appears in the current issue of the Journal of the American Medical Association (JAMA). But the findings could be too little too late for the popular diet, which at one time...Full Story
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