Maximize Your Exercise Regimen -- in 30 Minutes Flat

Who has time to work out today? If you have a family, run your own business, or have a management position in a larger company, finding the time to exercise can be tough. I know -- I have heard it from many of my clients: "Stefan, if I didn't book my sessions with you, I wouldn't work out." However, not everyone is in a position to hire a strength and nutritional coach. So what are you going to do? The answer is to maximize the impact of your workouts in the time you have -- even if it is...Full Story
Commenting on this article is closed.